Hormone levels naturally decline as we age. This occurs for both men and women, leading to symptoms like fatigue, low libido, and changes in body composition. Understanding the causes of hormone decline can help address symptoms.
For women, perimenopause and menopause mark the substantial drop in levels of key hormones like estrogen and progesterone. This typically begins in a woman's 40s and 50s. Lower hormone levels lead to unpleasant hot flashes, night sweats, vaginal dryness, and trouble sleeping. Over time, estrogen decline contributes to bone loss and heart disease risk.
In men, testosterone levels slowly fall about 1% per year after age 30. Lower testosterone leads to low energy, erectile dysfunction, muscle loss, weight gain, and impacts many body functions.
Why does hormone decline happen? Aging, genetics, poor nutrition, stress, and other factors influence this natural process. However, symptoms can often be reduced through hormone replacement therapy prescribed by a doctor.
So what's the next step if you suspect hormone imbalance? I recommend scheduling a free consultation at Peak Performance Hormone Institute with one of our expert physicians. We take a personalized approach to safely optimize hormones through bioidentical hormones, nutrition plans, supplements, and lifestyle changes. Most patients see dramatic improvements in energy, sleep, sexual health, body composition and mental clarity within weeks to months of starting treatment. We'd be happy to evaluate your labs and design a customized hormone plan. Visit malehormone.biz today to book an appointment online or call!