Menopause is a natural transition in a woman's life when her periods stop permanently and she is no longer able to become pregnant. The years leading up to menopause are called perimenopause, when periods may become irregular but a woman can still get pregnant.
On average, menopause happens between the ages of 45 and 55. But it can occur earlier or later. The age you experience menopause is largely based on genetics.
Signs and symptoms of menopause may include:
The drop in estrogen during menopause causes these symptoms. Estrogen is important for regulating the menstrual cycle and keeps bones strong. So around menopause, bone loss speeds up, increasing a woman's risk of osteoporosis.
Hormone therapy can help relieve uncomfortable menopausal symptoms. At Peak Performance Hormone Institute, our caring providers offer bioidentical hormone treatments tailored to your needs. Bioidentical hormones are made from plant sources and are molecularly identical to the hormones your body produces. This customized therapy can help you feel like yourself again.
Managing menopause can also include lifestyle changes like:
The menopausal transition is unique for every woman. With the right information and support, you can make this next phase of your life a healthy one. Our providers at Peak Performance Hormone Institute have 30 years of experience guiding women through perimenopause and menopause. Schedule a consultation to discuss how we can help you thrive!